Offseason Football Workout Training Videos Offered Free On-Line by Football Expert
Los Angeles, CA (PRWEB) March 31, 2008 -- Aspiring high school and college football players seeking to build their on-field skills during the important off-season training period can now get free video-based advice on the Internet at Off Season Football Workout Videos (http://www.campusmen.com/building-muscle/off-season-football-training.html).
Former Baldwin-Wallace football player and Mentor competitive bodybuilder Shane Cibella leads players through a series of seven videos designed to increase player abilities at specific positions, such as tight end, defensive back and running back.
"During the regular season, football players are working just to maintain their skills," Cibella said. "Off-season training gives players the opportunity to actually build those skills."
The CampusMen.com off-season football training videos, each about three minutes in length, takes players through four days of exercises to increase strength and explosiveness. Monday's exercises focus on legs, Tuesday's on chests, Thursday's on backs and Friday's on shoulders. The videos suggest taking Wednesday as the "break" day to give the body a chance to recover from the intense regimen.
"The goal is to get as strong as possible in the off season," Cibella said. "How a football player benefits from these videos depends on what he is looking to do. Linemen are usually looking to build strength; wide receivers want speed and agility."
In addition to the four-day off-season muscle and strength-building routines, the campusmen.com videos also offer training tips on increasing speed and - most of all - explosiveness off the line of scrimmage. Cibella suggests downhill sprints, maneuvers through traffic cones and a variety of other techniques to increase performance in the 40-yard dash.
He also teaches players how to test the effectiveness of their overall off-season training regimen, using many of the same methods the NFL employs at its combines.
"It's important to be as strong as possible when playing football (on any level)," Cibella said.
Following the Campus Men Videos (http://www.campusmen.com), is one way a high school or college football player can improve his on-field performance during the off season training months with virtually no cash outlay.
Cibella's background, qualifications and credentials are listed in his personal bio video (http://www.campusmen.com/college/college-football-player.html).
###
This press release has been reprinted from PRWEB per the terms and conditions of the copyright notice.
|
|
 |
 |
Welcome to Football Puma Launch the Association of Football Coaches
A new membership scheme for football (soccer) coaches of all levels to join to gain access to professional coaches and help develop the players and teams of the future.
Football Fever at 888.com - 888Sport Giving Away Football Shirts and Tickets
Players can win their favorite team's shirts and tickets to football matches on the popular online sports betting site.
Finding Cheap Football Boots | Suitable Football Boots
Across the UK and throughout the world, association football is the single most popular sport. In fact, this sport boasts having an audience that is twice that of the Olympics. It's not surprising for passion to run high whenever so many people love the sport such as this. Thousands of youngsters all across the world everyday are starting their love affair with football. The first step for these young aspiring players is to find the right pair of football boots which will allow them to develop as footballers.
The New England Patriots Football Tickets For Understanding The Spectacle Of Modern Football
The New England Patriots began life in late 1959 when the busy Boston Executive, Billy Sullivan won the eight and last franchise of the American Football League. Ever since the fan following of this team has increased and so has the demand for New England Patriots football tickets. Naturally enough, he looked to the locals to suggest a name for the team and the name Boston Patriots emerged as the most popular. Soon thereafter the Par Patriot logo was developed and this has stayed the same ever since.
Football Faq: So You Won't Look Too Stupid Watching Football With Your Date
* What are the positions in football?
College Football Tickets and Football Game Ticket
College Football Tickets is a service which acts as an online marketplace for buyers and sellers of tickets for sports, concerts, theater and other live entertainment events at fair market value, even for events that happen to be sold out.
MATCHhotels.com Launches To Help Football Fans Find Accommodation Near Football Stadiums
New website MATCHhotels.com helps football fans locate and book accommodation near football stadiums. The site displays the precise location of hotels, bed and breakfasts, guesthouses and apartments on maps centred on over 130 UK stadiums.
NFL Football Tickets and Football Game Ticket
NFL Tickets is a service which acts as an online marketplace for buyers and sellers of tickets for sports, concerts, theater and other live entertainment events at fair market value, even for events that happen to be sold out.
UK Football Supplier Unveils Specialised Mitre Footballs Website
Online football supplier, Clubline Football, have launched a new website specialising in Mitre Footballs. The West Midlands based football equipment distributor and retailer already provide soccer balls and football accessories to thousands of customers in the UK and are expanding their presence on the web with an emphasis on established brand names like Mitre footballs.
Football Fan Launches New Football Forum with $200 in Cash Prizes Up For Grabs
A new online football forum built by fans allows fans of the beautiful game from all over the world to express themselves.
|
 |
|
